Meet Sarah!
A little about me before we get started! I am a stay at home/homeschooling mom to my son (who is a Type 1 Diabetic) and daughter. We also do small homesteading, which means we have a yard full of animals (dogs, cats, bunny, chickens, and a goat) and do some gardening. When I’m not tending to that chaos, you’ll find me baking, knitting, or reading (romantasy is my favorite!).
I began my own fitness journey in 2017 after the birth of my second child and was desperate to drop the baby weight. What I didn’t realize then, was that this journey is about so much more! I fell in love with the process. I began with home workouts and progressed to the gym in 2020. I went into the journey knowing nothing and slowly taught myself through trial and error along the way. I soon began to realize how much fitness became a passion and I wanted to help other people begin and progress through their own journeys so, in 2024 I became an ISSA Certified Personal Trainer and Nutrition Coach. As I began approaching my 40’s and lived life with chronic back pain, I realized how big of a role mobility plays in our everyday movements and became a “The Ready State Movement and Mobility Coach.”
My goal is to help you move smoother, get stronger, and live a healthier and more balanced lifestyle!
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